I am an empathic, results-driven Nutritional Therapist trained in the principles of Functional Medicine, a science-based approach that assesses the underlying causes behind the body’s symptoms.

I am passionate about working on an individual level to support you when faced with health challenges such as digestive, hormonal or anxiety concerns, to name a few.

I have witnessed first hand how small (but powerful) changes can add up to massive differences in the way you feel and the opportunities that you show up to in your day-to-day life and this is what I incorporate in my nutrition practice.

Together we will look at your current nutrition and lifestyle choices and brainstorm ways we can optimise them to get the shifts in your health you desire.

Being a mum of three, I understand how challenging a good health plan can be with work, family and financial pressures in the mix.

No matter how daunting it may seem to take the first steps towards improving your health, we can find simple (and often fun) ways to get you into your groove.